Contact
Ready to get started?
Submit a nutrition counseling inquiry and tell me a bit about what you're looking for and where you're located. I'll reply by email, typically within 1-2 business days. Once we confirm we're a good fit, I'll send over some paperwork, and we'll schedule your first session.


Have a general question?
Fill out the form below, and I'll get back to you as soon as I can. You can also reach me directly at steph@gratefulgrazer.com.

Five emails to begin building trust with your body
My free Food Peace email series helps you reconnect with your body through consistent eating habits, quieting diet culture noise, and getting reacquainted with your own hunger and fullness.
